Illustration representing modern wellbeing and lifestyle balance, used by The Herbary naturopathic clinic in Pukekohe, Auckland to reflect holistic health and natural care.

Naturopath Consultations

Whole-person care for lasting wellbeing


Naturopathy is more than easing symptoms.

It is about understanding the root cause of your health concerns and supporting your body’s natural ability to heal. At The Herbary, we take a holistic view of health, weaving together herbal medicine, nutritional supplements, food as medicine, and lifestyle guidance to create a plan that is truly personalised.


Naturopath consultation at The Herbary in Pukekohe, Auckland, with a practitioner meeting one on one with a client to provide personalised natural health and holistic care.

Our Approach to Treatment


Every consultation begins with listening.

We take the time to understand your health story, your goals, and the challenges you face. From there, we create a tailored plan that may include:

  • Herbal Medicine: Custom-compounded remedies from our dispensary of 90 herbs and 30 tea blends, designed to match your unique needs.

  • Nutritional Support: Supplements and therapeutic foods carefully chosen to correct deficiencies and restore balance.

  • Food as Medicine: Practical nutrition strategies that fit your life, not fads or extremes.

  • Lifestyle Guidance: Tools to support sleep, movement, stress, and resilience.

This integrative approach means you leave not just with a plan, but with confidence, clarity, and natural solutions you can put into action straight away.


Measuring and bottling a custom herbal liquid remedy at The Herbary in Pukekohe, Auckland, showcasing in-house herbal medicine preparation and naturopathic care.

What Makes The Herbary Different

  • Root-cause focus: We do not just treat symptoms. We look deeper to understand what is driving them.

  • Custom remedies: Every herbal blend or supplement plan is tailored specifically to you.

  • Evidence-informed: Our care blends modern science with traditional wisdom, so you can feel confident in the support you receive.

  • Compassionate care: We take time to listen so you feel seen, heard, and supported.

  • Metabolic Balance® expertise: For clients struggling with hormones, metabolism, or weight concerns, we may recommend the Metabolic Balance® program, a structured, medically backed nutrition plan.

Illustration representing modern wellbeing and lifestyle balance, used by The Herbary naturopathic clinic in Pukekohe, Auckland to reflect holistic health and natural care.

Blood pressure assessment during a naturopath consultation at The Herbary in Pukekohe, Auckland, supporting personalised natural health care and whole person wellbeing.

Who We Help

Clients often seek naturopathy when they feel stuck, unheard, or unsure what is really going on.

Common concerns we support include:

  • Hormonal changes and menopause

  • Stress, anxiety, and sleep issues

  • Gut health and digestion

  • Fatigue and low energy

  • Weight management and metabolism

  • Immune support and inflammation

Whether your goal is better sleep, improved digestion, balanced hormones, or simply feeling like yourself again, naturopathy offers a clear, natural path forward.

illustration representing modern wellbeing and lifestyle balance, used by The Herbary naturopathic clinic in Pukekohe, Auckland to reflect holistic health and natural care.



Acute Walk-In Appointments

Sometimes you just need quick, practical help.

Our acute walk-in consultations are short appointments designed to give you immediate support for everyday issues such as coughs, colds, sleep difficulties, or stress.

What to Expect:

  • A 10 to 20 minute focused consultation with a qualified naturopath

  • Safe, natural solutions for short-term concerns

  • Custom remedies or teas prepared on the spot

  • Relief and reassurance without the need for a full consultation

 

Begin Your Journey to Better Health

Whether you are ready for a comprehensive naturopathic plan, or you just need immediate support today, The Herbary is here to walk alongside you.